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Premium Quality Material: The push up board is made of ABS Ductile plastic that with strong toughness. The resistance band is made of high-density nylon webbing material, durable enough to withstand the pulling force of up to 250 lb.The non-slip push up handles provide a firm grip and distribute pressure evenly to reduce joint pressure. There are also added non-slip plugs to help stabilize your body while exerciseThis will give you dozens of additional strength training options to grow biceps, triceps, back, shoulders, glutes, and chest